Sports Festival begins with Yoga Event

Sports Festival begins with Yoga Event

To stress the importance of healthy life style, the impetus on Yoga has been ever striking since the inception of World Yoga Day on 21st June in India. Hope Hall Foundation School organized Yoga Day on 17th October, 2015. It was a great opportunity for the students to imbibe the value of discipline. The idea was to sensitize and encourage each student to practice. The students of classes VI – XI had the chance to know how yoga brings in peace, harmony and success in our lives. The students performed Yoga exercises for an hour. Different Yoga postures like Surya Namaskara, Bhujang Asaana, Uttaanasaana, Trikonaasaana, Bhadraasaana, Pawana Namaskara, Pranayaam and Meditation were performed. Prayers were recited before the programme. It was a spectacular view watching the students rolling their necks and twisting their sinews in synchronistic manner.

The dignitaries who graced the event were Mr. Nishikant Maheshwari, School Chairman, Ms. Sunita Maheshwari, School Manager, Mr. Shrish Biyani, School Coordinator and Mr. Bhagat Singh, the Principal.